Mars Retrograde — 2026

Stations, periods, and shadow dates

Year Overview

Mars Retrograde 2026 cover art
Mars Retrograde 2026 cover art

Mars retrograde in 2026 invites a powerful period of reflection and recalibration in how we assert ourselves and pursue our goals. During this phase, the planet of action and drive appears to move backward, urging us to slow down and reconsider our strategies before charging ahead. It’s an ideal time to reassess personal ambitions, address unresolved conflicts, and refine our approach to challenges. Energy levels may feel inconsistent, and impulsive decisions can lead to setbacks, so patience and mindfulness are essential. Mars retrograde encourages inner strength and strategic planning, helping you emerge with renewed focus and determination once the direct motion resumes.

All Mars Retrograde Events in 2026

Retrograde and direct stations, plus retrograde periods. Times shown in UTC.

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Row colors:
Sun
Moon
Mercury
Venus
Mars
Jupiter
Saturn
Uranus
Neptune
Pluto

Frequently Asked Questions

How long does Mars retrograde last in 2026?
Mars retrograde typically lasts about 2 to 2.5 months. In 2026, this period will provide ample time to reflect on your actions and motivations.
What areas of life are most affected by Mars retrograde?
Mars retrograde primarily influences ambition, conflict resolution, physical energy, and how you assert yourself. It’s a time to rethink how you pursue goals and handle confrontations.
How can I make the most of Mars retrograde in 2026?
Use this period to pause and evaluate your plans, avoid impulsive decisions, and focus on healing any lingering tensions. Strategic reflection now can lead to stronger, more effective actions later.